Hope when there's a long winter ahead - Erica Coates & Vince Brackett
The winter ahead feels certain to be long for lots of reasons: fatigue, disconnection, loneliness, loss. And the reactions we may have to all this are those often associated with grief: anger, denial, bargaining, and feelings of depression or defeat. Special guest Erica Coates, professional counselor and friend of BLC, offers some spiritual/mental health principles that can help us grow hope within us so we can grieve our losses well, rather than pass on our pain to the next person.